The Science of Character
Hope you watch this very good film that was assigned to me for my Positive Psychology course on Coursera. Positive Psychology is a whole branch of psych that I didn’t know about before this course. It is fascinating and enlightening. Focussing on strengths instead of weaknesses seems to be a very transformative thing. I’m so glad that I am taking these courses.
if you’re interested, the courses are part of a specialization called Foundations of Positive Psychology | Coursera, and I can’t recommend them enough. I talk more about it and include a link to the Character Strengths test here: VIA Character Strengths — Mary's Poetry Room (maryspoetryroom.com).
Cheers!